Friday

A++ 7:30am  21-Miles     Va. Beach
Nice fast ride through the countryside of south Virginia Beach. This is a FAST PACED ride and those who cannot keep up will be dropped.

From: Fat Frogs Bike and Fitness Virginia Beach

Weekly  |  Non-weekly  |  Breakaway (out-of-town)  |  Ride Leader's Ride Roster Sheet

A = 19 to 21 MPH with very few stops.

B = 16 to 18 MPH with some stops.

C = 13 to 15 MPH with some stops.

D = 10 to 12 MPH with frequent stops.

To Lead a Ride:

1. All proposed rides must be scheduled via Steve Zeligman (Touring VP) at touring@tbarides.org or 285-9085. Ride information needs to be submitted to Steve by the 8th of the month of the month prior to the ride to be published in the printed newsletter.

2. All ride leaders must be TBA members.       

3.Ride pace classifications are a ride’s planned  physical effort,  not overall average speed.

 4. If the ride’s weather is in doubt, call the leader before you go. He/she may have cancelled.

5. Leaders: a Ride Roster will be completed by the ride leader on all scheduled TBA rides. Be sure all guest riders sign the assumption of risk.

6. A responsible adult must accompany members who ride under the age of 18.

7. Helmets are required on all TBA Rides!